Are you harming your ovary?

Have you heard that “Beauty forever comes from healthy ovary”? Condition of your ovary can be shown on your face. So, girls, if you are struggling with abnormal dark complexion, please care for your ovary.

Today we will talk about behaviors that are hurting your ovary, to protect yourself from these harms.

Too much sitting and no exercise

Sitting for too long will not only affect your ovarian health but also lead to poor physical conditions. Here is a tip: if it is hard for you to have regular exercises, go to the restroom or take a cup of water. At least, one step is better than nothing.

Wrong ovarian care

In the past several years, there have been so many accidents for taking wrong ovarian care in beauty salons. At present, it is not scientifically proved that ovarian care in beauty salon works. Besides, nobody knows whether the essence that salon uses is standard or not.

Smoking or secondhand smoke

Nicotine in cigarette will poison ovary and lessen usable oocytes. When preparing for pregnancy, please quit smoking, and so should your partner. If he has trouble in quitting, keep away from him when he is smoking. Secondhand smoke influences ovarian health, too.

Staying late often

Staying late is one main cause for premature ovarian failure (POF).Insufficient or irregular sleep will result in fatigue, irascibility and hormone disorder. Herein, women will probably suffer insufficient secretion of estrogen and thus ovarian failure.

Insufficient or irregular sleep will result in fatigue, irascibility and hormone disorder. Herein, women will probably suffer insufficient secretion of estrogen and thus ovarian failure.

Girls, POF is not far from us. Because POF is irreversible, it will be too late to regret after ovary is harmed.

Wondfo menopause test can assess your ovarian function for information to you and your doctors. We help you to safeguard your health.